Testimonial

Keshav's expertise transformed my fitness journey. His dedication, knowledge, and personalized approach set him apart. With his support, I've surpassed goals and gained confidence. Highly recommend him as a COACH

I highly recommend Keshav for an exceptional fitness experience. His unmatched passion, extensive knowledge, and unwavering commitment to his clients set him apart. Under Keshav's guidance, I have achieved remarkable gains in strength and overall fitness. If you are in search of a dedicated and motivating coach, look no further than Keshav.

I've been working with Keshav for the past 3 months. One thing that sets Keshav apart is his excellent understanding of exercise science and keen knowledge of nutrition. Before working with him. I struggled to lift 5 kg dumbbells during chest training. Now, I can easily lift 25 kg dumbbells (each hand) for 12 repetitions on flat dumbbell press. I've lost 4 kg in just 3 weeks while making progress in my strength numbers. It has been a wonderful experience with Keshav. and I look forward to continuing to work with him.

In my initial days, I was severely underweight and lacked confidence. It's only been three months with Keshav, and I've already gained impressive strength, adding around 8 kilograms to my weight. His approach to exercise is entirely different, and you can witness noticeable changes within yourself just three weeks into the program.”

With Keshav's guidance, my kickboxing journey soared. His dedication and expertise shaped my fitness goals, tailoring workouts to perfection. His passion is infectious, transforming both body and mindset. Grateful for his mentorship.

In my early days, Keshav greatly assisted me in improving my nutrition and strength through his program. His expertise in exercise science and nutrition is unparalleled. As a yoga instructor now, I can attest that Keshav has played a crucial role in my journey. I wholeheartedly recommend him to each and every one of you.

Under Keshav's guidance, my journey has been exceptional. His precise solutions, emphasis on proper posture, and holistic approach to training have been invaluable. Grateful for his expertise and dedication.

Training with Keshav for 3 months amid osteoarthritis and spondylitis was transformative. His full-body workouts eased pain, built muscle strength, and improved mobility. Keshav's expertise in nutrition complemented the journey. Grateful for regained strength after 8 years. Highly recommend him as a COACH

I highly recommend my friend and gym coach for his expertise in crafting personalized and effective workout plans. His dedication to integrating a balanced diet has been instrumental in attaining noticeable and sustainable results. Moreover, his innovative approach, which incorporates principles physics into workouts, enables a deeper understanding of and engagement with one's body. I am truly grateful for the positive impact he has had on my fitness journey.

As an Exercise Science teacher, I'm impressed by Keshav's deep grasp of exercise physiology and evidence-based practices. Their fusion of scientific knowledge with individualized coaching fosters genuine health passion. Keshav is a valuable resource for fitness enthusiasts and professionals.

Keshav has a very good knowledge of exercise science. He has guided me very well in my fitness journey, simplifying any doubts I had. I had a very good experience in my transformation as well. Thank you, Keshav. I can openly recommend him to anyone.

Your dedication, expertise, and passion for fitness are truly commendable. Members praise your enthusiasm for promoting a healthy lifestyle. Your inspiring content positively impacts many. Proud of your fantastic work!

Keshav has been a steadfast supporter throughout my journey in modeling and dance, particularly in matters concerning my strict dietary requirements. His invaluable assistance in nutrition has significantly contributed to my progress. I am immensely grateful to him and wholeheartedly endorse him to anyone seeking similar guidance.

My journey with Keshav has been incredibly positive. In six months, his personalized approach and vast knowledge have propelled me toward my fitness goals. Keshav's passion for wellness shines through every challenging yet rewarding session. I highly recommend him to elevate your fitness journey.

Grateful for improved health & fitness under your guidance. Cholesterol normalized, shed 8kg in 10 weeks. Stamina boosted, despite lingering belly fat. Your support is invaluable. Committed to excellence with your mentorship. Thank you, Keshav.

As you can see from my before and after photographs, I was severely underweight back then. Within just four months, Keshav has completely changed me. Not only have I gained weight, but I've also started lifting heavy weights. Thank you, Keshav.

Thank you for the consistent support and guidance in the gym. Your expertise in muscle growth strategies, whether for weight loss, weight gain, or muscle development, has been invaluable to many. Your willingness to share your knowledge and tips with others has undoubtedly contributed to their progress and success. I appreciate your dedication to helping individuals achieve their fitness goals and fostering a supportive environment within the gym.

Working with Keshav for 4 months surpassed all expectations. Improved physically and mentally, lost 9kg. His guidance, non- judgmental approach, and realistic process transformed my lifestyle. Highly recommend for outstanding fitness results.